Yesterday I looked at my throat in the mirror and saw a big lump, full of puss. I decided it was strep, so instead of loading up the car with dirty clothes and heading to the laundromat, I loaded up the car with dirty clothes and headed to Kaiser urgent care.
When it was all said and done at Kaiser, I was told I didn't have strep, I had an aphthous ulcer. From stress. I was also told my blood pressure was slightly elevated (131/75). The urgent care doctor and the assistant who gave me my discharge paperwork both looked at me in a sad sort of way and told me to take it easy, to get some rest.
I felt sorry for myself for about three hours while I did the laundry and perseverated on the state of my failing health. An ulcer. From stress. I felt, understandably, stressed out by the news and I called my girlfriend and told her I wasn't going to be able to make chili for dinner.
This was a small problem because I'd promised to make chili for a dinner guest, an old friend of my girlfriend's who was in town after a 15 month absence. I'd promised to make chili before I realized I would spend a chunk of my day sitting in the waiting room of Kaiser's urgent care finding out I had a stress-related ulcer in my mouth.
My inability to make chili threw an extra burden on my girlfriend who is in grad school and is trying to do homework this weekend. She tried not to let it show, she said "It's no big deal, I'll order pizza, don't worry about the chili, it'll be fine," because she was worried that I'd be worried, etc. etc., and perhaps I'd develop a few more apthous ulcers. These ulcers were sounding pretty horrible, really, and I could swear I felt my blood pressure rising even higher just thinking about them.
Anyway, imagine my surprise when I finally got home and looked up "aphthous ulcer" online: canker sore. If the guy in urgent care had just said "canker sore" I wouldn't have taken it all so seriously. Canker sore sounds much more manageable than apthous ulcer, much less dire.
Unfortunately, finding out I had a canker sore, not some kind of rare, stress-induced ulcer, did not provide the relief you might imagine. I came home to find my girlfriend frantically cleaning the kitchen and cooking twice-baked potatoes because, it turns out, she barely has enough money to cover rent this month, much less to buy us a pizza for supper. I was supposed to clean the kitchen, but she didn't want to add to my stress, so she cleaned while she cooked. Meanwhile, she probably developed a few apthous ulcers of her own while cooking twice-baked potatoes and worrying about the homework she wasn't able to do.
So I decided I hated myself for being so ridiculously incapable of doing a little laundry and making a little chili. These things aren't so difficult. If I hadn't spent the day worrying about my "apthous ulcers" -- if I'd, instead, known from the beginning they were just canker sores...
Now, the next day, the disgusting lump in my throat (for which there are no medications, no antibiotics, no doctors orders besides "eat well, take a multivitamin, get plenty of rest") is still there, still hurts. My chest still feels constricted and I still feel like screaming. My life isn't that hard, I'm not sure how I started down this path. I've had full-time jobs for most of my adult life, I've been incredibly poor, I've had money problems, I've had relationship problems, I've been a full-time law student, I studied for the bar -- I've never developed stress-related ulcers before, even if they *are* just canker sores.
Why am I melting down right now?
I like the idea of being partly broken. I think we're all partly broken, we just don't always realize it. Or we don't like other people to know. I wish I could wear a patch on one eye or walk with a cane so everyone will know, I'm partly broken. Maybe they would cut me some slack.
My boss is definitley partly broken, but she never cuts herself any slack and I think my proximity to her and her obliviousness is what's making this the most stressful time of my life (when this moment in time has good competition in the general scope of my life events). She is brutal to herself and she's slowly becoming brutal to me. And even where she isn't directly brutal to me, her self-inflicted brutality rubs off on me.
A good example: lately I really feel like hurting myself. I mean, I feel like a coiled spring is about to explode deep in my body and I often imagine that if I could just smash a glass bottle over my head, or ram my head through a window, or crush a can against my forehead -- I often imagine that these things would somehow help relieve the pressure or relax that coiled spring. It's brutal. I have the desire to be brutal to myself.
I blame my boss, but that's just the first step. I can't do anything about her. I've got to figure out how to manage my life as a partly broken individual. Partly broken means I'm not a robot, I can't just charge ahead at all costs, I can't ignore my body symptoms, I can't forget to eat or sleep, I can't pretend my feelings don't matter. Being partly broken means I can't look at other people and say "if they can do it, why can't I do it?" I can't look at my boss, who will come in to work a thousand hours extra even when she's really sick, even when she's in pain, even when she's having life crises, she'll come to work no matter what. I can't look at her and say "that's what she does and that's what I'm supposed to do."
Nope. I'm partly broken and I need to take better care of myself. Maybe you've got a better word for it. Maybe you don't like "partly broken." I don't know what to tell you. I'm all ears if you have suggestions.
Sunday, November 23, 2008
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4 comments:
Yay! You're back! I'm so sorry about your canker sore!
I think "My Boss is a Crazy Masochist/Martyr and I Can't Keep Up" is probably too long - "Partly Broken" is the stronger title choice for sure.
It's really hard to work with someone like that and not take on their energy. But you're right - it's her choice to go through the world that extremely unhealthy way and it's not something you should aspire to. If you don't take care of yourself, you're no good to anyone else.
Also - when you're so wound up that you're daydreaming about self-harm as a release, it's time to look for other ways to decompress. It's tempting to make inner turmoil visible so that you can finally get some damn sympathy. But ultimately, it just hurts and you end up with weird scars you have to explain to your friends/loved ones/co-workers. Trust me.
i have a suggestion, if it's at all feasible for you: take a vacation, for as long as you can afford to. granted i don't imagine that's months but even a day or two (coupled with a weekend) of relaxing, pampering yourself (whatever pampering means for you)...i think it would be interesting to see if with a stress-break, your ulcer starts calming down.
also as someone who's had trouble with cold sores, i know there are a variety of things you can do to 'help', some with medications and some not. but for sure, try gargling with warm salt water if you think it will get to the affected area. can really help.
i'm glad you're blogging but sorry you're having a shitty time. hope things improve soon..
you guys are sweet. first of all, don't worry about me, i'm not gonna go jump off a bridge or carve up my arms or anything. i get it all out by writing about it, fortunately.
furthermore, embracing the partly broken philosophy is actually helpful, it gives me the freedom to cut myself some slack and it reminds me to pay attention to myself.
it's nice to be blogging again. we'll see how it goes. :-)
"Partly broken" is a pretty term for it. I prefer "human," but it's a matter of taste :-)
I'm so glad you're back!
As for your blood pressure, I take drugs to get it down within shouting distance of where your "elevated" levels are. I haven't croaked yet. So maybe you'll make it all the way to fifty, like me :-)
But yeah. Sleep. Rest. Time out.
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